Deciding Detox

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3-15-16The clock change has brought on the prospect of spring cleaning to several people.  While many people will be cleaning their homes, you can also take this opportunity to give your body a deep clean.

Detox waters, which are basically just fruit infused water, can be used to “cleanse” your body.  Just drop a slice of your favorite fruit into a bottle of all-natural spring water, and drink it throughout the day.  The main thing here is to keep drinking, as it will hydrate your body and make it easier for it to process all of the toxins.

In just a few days, you’ll be feeling refreshed, recharged, and rejuvenated, but don’t stop there.  Keep drinking, whether it is fruit-infused water or not, and you’ll be able to feel that way all the time.  It just goes to show that the simple things in life, like drinking infused water, can make a big difference.

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