Heat Exhaustion or Heat Stroke

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Stay hydrated during the summer heat!
Amid to a great degree sweltering and damp climate, your body’s capacity to cool itself is tested. At the point when the body heats up too quickly to cool itself legitimately, or when a lot of liquid or salt is lost through lack of hydration or perspiring, body temperature rises and you or somebody you think about may encounter a heat related disease. It is critical to know the side effects of unreasonable heat introduction and the suitable reactions. The Centers for Disease Control and Prevention gives a rundown of caution signs and side effects of warmth ailment, and prescribed emergency treatment steps.

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