Back to School; Back to Hydration

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drink-waterHey all you Glen Summit Spring Water fans out there! We hope you are having a great first day of September so far! September means that school is just around the corner, and kids far and wide will be heading back. However, no matter what grade your child is heading in, whether it be kindergarten or their first year of college, making sure that they have the right amount of water will make them better students in the long run. Here are a few tips on how to make that happen.

One of the easiest ways to make sure that your kids are having enough water is to send them to school with a bottle of it. Most schools nowadays allow water in the classrooms (but be sure to check!) and having that bottle nearby can ensure that they are drinking all day. In addition, it provides for a refreshing break from whatever lesson they have at hand!

Another easy way to make sure that your child is staying hydrated is to make them drink it first thing in the morning. The growing body requires an extensive amount of water to function while sleeping, so by giving your kid water they’ll replace what they lost. Not only that, but water is one of the best things to drink in the morning as it will work wonders to wake your child up, and keep them going strong throughout the day.

Finally, when it comes to back to school, feel free to make drinking water fun! Maybe you can set up a competition between your children to see who can drink the most glasses throughout the day, and the winner gets a prize. Or you can even say that for every day that they drink 8 glasses of water, they an allowance or points towards a toy. Whatever works for you is best, so long as it instills healthy drinking habits in children! The sky’s the limit; let your imagination soar.

Back to school can be a stressful time, but it doesn’t have to be. With the help of water, you can make the transition from summer to fall and easy and healthy one!

To order your supply of Glen Summit Spring Water, give us a call today!

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