Well Glen Summit Spring Water fans, the turkey has had its day, both Black Friday and Cyber Monday have come and gone, and now it’s time to focus in on one of the most wonderful times of the year: the holiday season. No matter what your traditions are or how you get ready for the month of festivities, we hope that you will stay hydrated throughout. Read on to find out more about all the wonderful benefits of staying hydrated throughout the season!
There is a common misconception that states that dehydration can only happen in hot weather, and that the effects of it are only seen when it is scorching outside. For the record, we would like to put this to rest once and for all: dehydration can occur in the winter months as well, and can bring along adverse health effects. Now, while people are more inclined to drink water in the heat, since it is seen as an option to cool down, drinking water in December is just as important, as your body must spend more energy, and therefore water, to keep you warm. So, when you finally go out to tour that Christmas tree farm, bring a bottle of water with you; you’ll thank us later.
In addition, while it is the season for hot chocolate, coffee, eggnog, and hot cider, it is in your best interest to separate each of these drinks with a glass of water. Coffee especially, since the caffeine in it draws out water from your body, and thus contributes to dehydration. Drinking water in between cups will help you feel better, and will help the caffeine to do its magic.
Finally, staying properly hydrated can help immensely to keep you stress-free. From tangled lights to going to five different stores in an hour to find the perfect gift, this time of year can also be the most stressful time of year. Keep water flowing throughout your system to ensure that you can cope with all the stress that the holidays will throw your way.
All of the benefits and more can be yours when you choose to drink water. It’s all natural, healthy, and has several minerals and nutrients essential to good health. To have a case of fresh Glen Summit Spring Water delivered to you, simply give us a call!
Wishing you good tidings of great joy throughout the whole season!
